As an organisation, R U OK? is committed to inspiring and empowering people to connect genuinely with the people around them and start a conversation with anyone who may be struggling. You don’t have to be a psychologist or a mental health expert to reach out and check in on someone – you just need to be someone who genuinely cares and wants to listen. We sat down with Patrick Jones, manager of Perth Psychologists, for insights on how to check in on the mental wellbeing of those in your club community.