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Quality of Life and Well-Being Interview 5 – Mental health

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  5. Quality of Life and Well-Being Interview 5 – Mental health

Dr Jones answers questions on general mental health.

  1. What is the criteria for an unhealthy thinking pattern?
  2. What are some some methods we can use on our own to overcome unhealthy thinking patterns and thought traps?
  3. How do we know when we should see a psychologist? (counsellor / mentor)
  4. How can we go about approaching a parent or guardian about seeing a psychologist?
  5. What is your advice for those who feel judged, or feel they will be, for seeking psychological help?