Dr Jones answers questions on general mental health.
- What is the criteria for an unhealthy thinking pattern?
- What are some some methods we can use on our own to overcome unhealthy thinking patterns and thought traps?
- How do we know when we should see a psychologist? (counsellor / mentor)
- How can we go about approaching a parent or guardian about seeing a psychologist?
- What is your advice for those who feel judged, or feel they will be, for seeking psychological help?