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Mental health and well-being Interview 1 – Achieving life balance.

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Dr Jones answers questions on mental health and well-being.

  1. What is the distinction between mental health and well-being?
  2. Can focusing solely on mental health cause other areas to stagnate?
  3. Which should come first, healthy body or healthy mind?
  4. If we’ve successfully found a way of managing our mental health, how can we best take the leap towards further self-improvement?
  5. What benefits does assuring your mental health and well-being bring to society?