Quality of Life and Well-Being Interview 3 – Relationship satisfaction and communication skills

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Dr Jones answers questions on relationship satisfaction and communication skills:

  1. What are the benefits of interpersonal connection?
  2. Whether it’s social, familial, or romantic, how can we tell if a relationship is healthy?
  3. Occasionally, when struggling to communicate, we may feel as though ‘lost-for-words’. Why is this and how can we navigate it when it arises
  4. What advice do you have for when we might feel anxious or intimidated around commencing communication with someone?
  5. Are the any methods or exercises we can use to strengthen our communication skills before we even commence an interaction with another party?