There are many ways to learn about inner well-being, happiness or enlightenment – books, YouTube, podcasts, audio programs and so on. You manage the pace, the content and the insights, you remain in control of the process. But how do you see what might be personally blocking your view? This is where direct live teaching comes in. You might get the same knowledge but now the light is directly shining on you and your experience has a chance to transform. A personalised teaching process is very rare but it is the fastest way to see through our delusions.
And it requires courage, authenticity and 100% personal accountability. It is an extraordinary journey where you get to face the best and worst of what is buried within you and the blissful true nature that is buried under that. If you take on the opportunity of self-encounter you also take on the challenge to not identify with it as it passes through you. If you go the distance with it the true untouchable nature underneath it can open up to be experienced.
The purpose of the public teaching is to support people awakening to their true nature and to live skilfully in the world. The clear mind open heart method assists people to both clear psychological blocks and open to the true nature – happiness independent of passing thoughts, feelings and physical sensation. Over time they are able to rest in the presence of simply being, fully open and at peace. Often described as self-realisation, awakening, enlightenment or simply inner well-being this is the natural state of inner peace independent of life conditions.
At its introductory level the teaching method is specifically designed to both teach and guide people to objectively watch all thoughts (and the gap between them) and to allow emotion and sensation without resistance. Skills of mindfulness are interwoven with invitations to open up to an authentic experience of a clear mind and open heart. As people advance, they are supported to direct that awareness to what is underneath the thoughts and emotions – an underlying true nature, completely at peace. Happiness independent of passing thoughts, feelings and physical sensation. Here you are invited to rest in the presence of simply being, awake, open and at peace.