In a new instalment in the literature on happiness, I was invited to write a more mainstream summary how to achieve external quality of life by building an untouchable internal…
With the emergence of the science of heroism there now exists both theoretical and empirical literature on the characteristics of our everyday hero. I seek to expand this inquiry and…
The field of mindfulness and the science of heroism have a common interest in the causes and conditions of selfless altruism though up to this point there has been little…
Very happy to be exploring in this article, the psychology of enlightenment. The goal is to extend the mainstream well-being paradigm to include uninterrupted well-being or enlightenment. It includes a…
In this paper on the Mindfulness-based quality of life and well-being program (MQW), I present the results of the program I created to help people build the balance between external…
The article lays out the construction, administration, and evaluation of the new Clinical Quality of Life Scale. It focuses on the combination of both mental state and important life areas…
This article looks at the importance of including quality of life and well-being as a specific focus in therapy. It looks at ten domains (relationships, work, money, health, and leisure,…