In this paper on the Mindfulness-based quality of life and well-being program (MQW), I present the results of the program I created to help people build the balance between external quality of life and internal well-being. The program highlighted the importance of getting this balance, and reported a significant impact on well-being versus the control group. You can find the link here.
This quiz is an abbreviation of the full CLINQOL Scale (Citation: Jones & Drummond, 2022).
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