Mindfulness and Nondual Well-Being – What is the Evidence that We Can Stay Happy?

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Mindfulness Nondual Well-Being

Very happy to be exploring in this article, the psychology of enlightenment. The goal is to extend the mainstream well-being paradigm to include uninterrupted well-being or enlightenment. It includes a deep dive into the ancient traditions behind mindfulness, the modern construct of well-being, and the latest evidence from neuroscience. You can read the full article in the APA journal Review of General Psychology: Mindfulness and Nondual Well-Being – What is the Evidence that We Can Stay Happy?

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